monika135's Journal, 10 Jun 19

Weigh In record (no journal entry) for 10 June 2019
72.3 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:
1152 kcal Fat: 79.25g | Prot: 67.97g | Carbs: 49.13g.   Breakfast: Myprotein Impact Whey Protein - Butter Pecan, Silk Vanilla Unsweetened Almond Milk, Primal Kitchen Mayo with Avocado Oil, Farm Fresh Grade AA Large Eggs. Lunch: Trader Joe's Beef-Less Ground Beef, Asparagus, Baby Spinach, Bragg Nutritional Yeast Seasoning, Green Giant Hass Avocado, Olive Oil, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Mushrooms. Snacks/Other: C-Weed Snack Seaweed Crunch with Almonds, Montezuma's Chocolates Absolute Black, Trader Joe's Raw Almonds. more...
Gaining 0.2 kg a Week

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monika135's Weight History


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