Weigh In record (no journal entry) for 10 June 2019
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110 kg
Lost so far: 12 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 20.36g | Prot: 61.07g | Carbs: 118.12g.
Breakfast: Arla Mild Yoghurt Mango, Kavli Mildost, Wasa Husman. Dinner: Blandade Grönsaker (Frysta), Potatis (Skalad, med Salt, Kokt), ICA Ryggfilé av Torsk. Snacks/Other: Espresso House Caramel Latte. more...
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steady weight
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Ellenhej1's Weight History
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