Weigh In record (no journal entry) for 10 June 2019
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70.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2709 kcal
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Fat: 111.32g | Prot: 124.82g | Carbs: 288.99g.
Lunch: Shoppers Value Mixed Fruit , Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Dinner: Starbucks Caramel Macchiato (Grande), Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Popeyes Chicken & Biscuits Mild Chicken Leg, Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits Biscuits. Snacks/Other: Cheese Pizza. more...
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Losing 1.1 kg a Week
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Kevin York's Weight History
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