Weigh In record (no journal entry) for 10 June 2019
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90.5 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 6.09g | Prot: 18.57g | Carbs: 5.19g.
Breakfast: Coffee. Lunch: Quest Tortilla Style Protein Chips Nacho Cheese. more...
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Losing 1.6 kg a Week
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Tinausaf's Weight History
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