Weigh In record (no journal entry) for 10 June 2019
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108.1 kg
Lost so far: 19.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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2503 kcal
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Fat: 111.45g | Prot: 89.85g | Carbs: 269.57g.
Breakfast: Snickers Mini Snickers, Freeway Apfelschorle , Lindenhof Gouda, Nutella Nutella, Bauernbrot, Korn Mühle Bauernschnitten, REWE Delikatess Pfeffer Salami, Schmitz Schinken-Mettwürstchen . Lunch: Bratwurst, Gusteria Grillkäse, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Snacks/Other: Freeway Apfelschorle . more...
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Gaining 0.2 kg a Week
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Florian Reichardt's Weight History
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