Weigh In record (no journal entry) for 28 July 2010
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85.3 kg
Lost so far: 4.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 47.74g | Prot: 84.40g | Carbs: 187.37g.
Breakfast: Watermelon, Optima Shakes - Creamy Milk Chocolate. Lunch: cantaloupe, Cottage Cheese, Chicken Noodle Soup, Progresso. Dinner: sweet pickle, mayonnaise, tuna, canned, white bread premium, Cupcake with Icing. Snacks/Other: watermelon, Sugared or Glazed Doughnuts. more...
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2740 kcal
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Exercise:
Sitting - 3 hours, Housework - 15 minutes, Driving - 25 minutes, Desk Work - 11 hours, Resting - 2 hours, Sleeping - 7 hours and 20 minutes. more...
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Losing 0.9 kg a Week
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Jujubeanak's Weight History
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