Weigh In record (no journal entry) for 10 June 2019
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106.9 kg
Lost so far: 10.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 44.39g | Prot: 46.82g | Carbs: 29.88g.
Breakfast: Queijo Coalho, Ovo Frito. Lunch: Costa Sul Kani Kama, Crepioca, Salada de Alface com Vegetais Variados. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Itacolomy Queijo Mussarela, Pullman Pão Integral Original. more...
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Losing 0.2 kg a Week
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pati.lima79's Weight History
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