Weigh In record (no journal entry) for 10 June 2019
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78.3 kg
Lost so far: 5.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 72.45g | Prot: 59.49g | Carbs: 174.62g.
Breakfast: Oranges, Lidl Jus d'orange, Yoplait Yaourt Nature, Confitures et Conserves, Pain aux Raisins, Thé sans Sucre. Lunch: Crème Fraîche Épaisse, Pâturages Yaourt à la Grecque , Auchan Haddock Fumé, Old El Paso Wrap de Blé Nature. Dinner: Marque Repère Galette Blé Noir Lardons Chèvre, Pomme, Bien Vu Arachides en Coques Grillées, Paquito Cocktail Épicé de Légumes , Bret's Chips au Vinaigre. Snacks/Other: Milka Peanut Caramel, Tisane. more...
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Losing 0.7 kg a Week
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so.lelievre's Weight History
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