Weigh In record (no journal entry) for 10 June 2019
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53.2 kg
Lost so far: 1.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 31.39g | Prot: 22.98g | Carbs: 103.91g.
Breakfast: Чай с Молоком, Чернослив Свежий, Курага, Грецкие Орехи, Сухой Жареный Соленый Арахис, Авокадо, Хлеб Цельнозерновой, Савушкин Йогурт Греческий 2%, Гранола. more...
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Gaining 0.1 kg a Week
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begimai.baitur's Weight History
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