Weigh In record (no journal entry) for 10 June 2019
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48.9 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 37.46g | Prot: 31.57g | Carbs: 106.98g.
Breakfast: Чай с Молоком, Золотая Долина Варенье из Сливы, Овсяные Оладьи. Dinner: Простоквашино Сметана 10%, Окрошка. Snacks/Other: Колбаса Докторская, Овсяные Оладьи. more...
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Losing 34.7 kg a Week
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conyk343434's Weight History
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