Weigh In record (no journal entry) for 10 June 2019
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82 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 35.55g | Prot: 42.38g | Carbs: 17.79g.
Breakfast: Вареное Яйцо, Кофе с Молоком. Lunch: Вареное Яйцо, Чай с Лимоном. Snacks/Other: Рот Фронт Конфеты Москвичка, Чай, Сваренное Вкрутую Яйцо. more...
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Losing 0.1 kg a Week
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Litviniha's Weight History
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