Weigh In record (no journal entry) for 20 December 2015
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66.7 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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1696 kcal
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Fat: 78.49g | Prot: 77.32g | Carbs: 104.69g.
Breakfast: Robinsons Apple & Blackcurrant No Added Sugar, Fried Egg, Tesco British Traditional Pork Sausages, Cooked Mushrooms (Fat Added in Cooking), Tesco Unsmoked Back Bacon Rashers. Dinner: Tesco Frozen Green Beans, Roasted Potato, Lamb Roast (Lean Only Eaten). Snacks/Other: Coors Light Beer (Bottle), Waitrose Mince Pies, Tetley Tea with Semi-Skimmed Milk. more...
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FattyRid77's Weight History
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