Weigh In record (no journal entry) for 10 June 2019
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81.1 kg
Lost so far: 7.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 54.56g | Prot: 80.26g | Carbs: 156.99g.
Breakfast: Бургер Кинг Американо, Бургер Кинг Сырники. Lunch: Куриная Грудка Отварная, Салат Овощной со Сметаной. Dinner: Adrenaline Rush Ягодная Энергия. Snacks/Other: Имбирное Печенье. more...
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Losing 13.8 kg a Week
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plutomnium's Weight History
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