Weigh In record (no journal entry) for 10 June 2019
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75.8 kg
Lost so far: 20.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 58.55g | Prot: 53.52g | Carbs: 76.69g.
Breakfast: Dr. Korner Хлебец Гречневый, Сыр Гауда, Домик в деревне Молоко 3,5%. Lunch: Останкино Сосиски Сливочные, Помидоры, Картофель Тушеный с Мясом. Dinner: Сметана 20%, Суп Куриный с Вермишелью. more...
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Gaining 0.4 kg a Week
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Алекса.bur's Weight History
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