Weigh In record (no journal entry) for 10 June 2019
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64.5 kg
Lost so far: 2.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 52.35g | Prot: 71.76g | Carbs: 140.66g.
Breakfast: Яичница, Кофе с Молоком и Сахаром. Lunch: Греческий Салат, Плов с Индейкой. Dinner: Сгущенка, Маркет Перекресток Творожная Запеканка . Snacks/Other: Красное Яблоко, Раф Кофе. more...
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Gaining 4.0 kg a Week
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AnnPolunina's Weight History
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