Weigh In record (no journal entry) for 24 August 2017
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 42.47g | Prot: 73.73g | Carbs: 163.70g.
Breakfast: Café, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. Lunch: Twix Twix (15g), Laranjada Refrigerante, Contra-filé, Arroz Branco, Macarrão. Dinner: Sadia Lasanha à Bolonhesa. Snacks/Other: Café. more...
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Fhe Souza's Weight History
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