Cha Kun's Journal, 10 Jun 19

체지방률 13.3%
52 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:
1315 kcal Fat: 55.46g | Prot: 44.72g | Carbs: 163.92g.   Lunch: GS 버터커피. Dinner: 세븐일레븐 11겹 등심 돈까스 도시락. Snacks/Other: 사과, 사과. more...
2466 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Cha Kun's Weight History


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