Weigh In record (no journal entry) for 09 June 2019
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92.1 kg
Lost so far: 20.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2549 kcal
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Fat: 119.13g | Prot: 203.78g | Carbs: 152.94g.
Breakfast: Café com Açúcar, Café com Açúcar, Toddy Achocolatado, Italac Leite Integral, Toddy Achocolatado, Italac Leite Integral. Lunch: Bel Bombons Sortidos , Bel Bombons Sortidos , Antarctica Guaraná Zero, Tomates, Alface, Batata Inglesa Cozida, Friboi Carne Moída Patinho. Dinner: Tirolez Queijo Coalho, Antarctica Guaraná Zero, Espetinho de Carne, Pão de Alho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Skol Cerveja, Perdigão Linguiça Calabresa, La Violetera Azeitonas Verdes. more...
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Gaining 0.9 kg a Week
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FragaJunior's Weight History
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