Weigh In record (no journal entry) for 09 June 2019
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64.2 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 8.69g | Prot: 17.27g | Carbs: 17.76g.
Breakfast: Ovo, Akio Tapioca (Goma de Mandioca Hidratada), Café (Infusão). Lunch: Coxa de Frango, Abóbora Cabotia. more...
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Losing 2.5 kg a Week
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suriancampos's Weight History
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