Danita_skw's Journal, 09 Jun 19

Danita_skw's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 June 2019

80.2 kg Lost so far: 9.8 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2019:

557 kcal

Fat: 13.44g | Prot: 75.10g | Carbs: 27.56g. Breakfast: Quaker Avena Instantánea, Colun Yoghurt Batido Light. Lunch: Zapallo, Pescado al Horno o Hervido. Dinner: Supletech Women Whey Protein, Champiñones Cocidos, Pescado al Horno o Hervido. Snacks/Other: Daily Flan Sabor Chocolate, Sahne Nuss Chocolate con Almendras. more...

2396 kcal

Exercise: Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Danita_skw's Weight History

View Complete History

Danita_skw's Journal, 09 Jun 19

Submit a Comment

Danita_skw's Weight History