Weigh In record (no journal entry) for 09 June 2019
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123.8 kg
Lost so far: 11.2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 82.57g | Prot: 110.49g | Carbs: 133.82g.
Breakfast: Polenguinho Polenguinho Cheddar, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Peito de Frango, Ovo. Lunch: Bacon, Fugini Molho de Tomate, Macarrão, Tirol Requeijão Cremoso, Peito de Frango, Coxão Mole, Couve Refogada, Abobrinha. Dinner: Polenguinho Polenguinho Cheddar, Melitta Café sem Açúcar, Coca-Cola Coca-Cola Zero (Lata), Peito de Frango, Coxão Mole, Abobrinha, Couve Refogada, Macarrão. Snacks/Other: Fofura Salgadinho de Milho, Lacta Bis (7g). more...
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Losing 2.9 kg a Week
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Aline Cristina ☆'s Weight History
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