Weigh In record (no journal entry) for 09 June 2019
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65.2 kg
Lost so far: 9.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 37.18g | Prot: 27.95g | Carbs: 76.77g.
Breakfast: Кофе с Сахаром, Сметана 20%, Оладьи. Lunch: Борщ со Свининой, Свинина Отварная, Сметана 20%, Колос Хлебец по-Украински. more...
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Losing 0.4 kg a Week
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Настёнка Д's Weight History
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