Weigh In record (no journal entry) for 09 June 2019
|
91.1 kg
Lost so far: 15.5 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
|
|
368 kcal
|
Fat: 15.26g | Prot: 14.66g | Carbs: 45.52g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer. Lunch: Butter (Salted), Blueberries, Kodiak Cakes Power Cakes. more...
|
Losing 7.0 kg a Week
|
 Comments
09 Jun 19 by member: Erquiaga
|
Thank you Erquiaga! And thanks for the support of so many.
12 Jun 19 by member: kirstnjmh
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirstnjmh's Weight History
|