Weigh In record (no journal entry) for 09 June 2019
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70.1 kg
Lost so far: 7.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 57.76g | Prot: 63.32g | Carbs: 247.18g.
Breakfast: Banaan, Havermeel, Amandelmelk Ongezoet, Speltmeel Volkoren, Amandelmeel, Gebroken Lijnzaad, Medjool Dadels, Frambozen, Banaan, Havermeel, Amandelmelk Ongezoet, Speltmeel Volkoren, Amandelmeel, Gebroken Lijnzaad, Medjool Dadels, Frambozen. Lunch: Body & Fit Vegan Protein Bar Cookie Dough, Banaan, Dunne Maiswafels. Dinner: Olijfolie, Tomaten, Jumbo Kastanje Champignons , Courgette, Biologische Volkoren Penne Rigate. Snacks/Other: Nectarines, Mucci Softijs Cups Vanille-Chocolade, Pure Chocolade 70%. more...
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Losing 1.4 kg a Week
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JennekeCH's Weight History
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