Weigh In record (no journal entry) for 09 June 2019
|
66.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 38.58g | Prot: 46.52g | Carbs: 64.51g.
Breakfast: Pullman Pão Integral Original, Italac Leite Desnatado, Café com Açúcar, Danone Requeijão Cremoso Tradicional. Lunch: Brigadeiro, Calabresa, Yoki Batata Palha Extra Fina, Molho de Queijo, Alcatra Grelhada, Risoto de Queijo. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|