Weigh In record (no journal entry) for 09 June 2019
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85 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 52.23g | Prot: 135.88g | Carbs: 172.15g.
Breakfast: Miel, Thé sans Sucre, Biotech USA Iso Whey Zéro, Crêpes Nature. Lunch: Spaghetti de Blé Entier (Cuit), Blanc de Poulet. Dinner: Pad Thai. more...
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Losing 2.5 kg a Week
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Laurent92110's Weight History
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