Weigh In record (no journal entry) for 09 June 2019
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71 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 40.93g | Prot: 24.01g | Carbs: 41.76g.
Lunch: Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Telur Dadar atau Telur Orak-Arik, Kentang (Daging, tanpa Garam, Direbus), Sawi Putih, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 3.5 kg a Week
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Widya.sandi09's Weight History
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