Hughesdogg's Journal, 28 Jul 10

ing ROFL
102.7 kg Lost so far: 17.5 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2010:
1249 kcal Fat: 49.00g | Prot: 47.00g | Carbs: 164.00g.   Breakfast: World Cafe Belgian Chocolate Toffee Coffee Creamer, Coffee, Special K Protein Meal Bar - Double Chocolate. Lunch: Original Sun Chips, Deli Style Sliced Medium Cheddar Cheese, Classic Yellow Mustard, Light Mayo, Coke Zero, Sun Chips Harvest Cheddar, 6" Oven Roasted Chicken Breast. Snacks/Other: Garden Salsa Sun Chips. more...
Losing 0.8 kg a Week

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Hughesdogg's Weight History


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