AjnatN's Journal, 09 Jun 19

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Weigh In record (no journal entry) for 09 June 2019

61.7 kg Lost so far: 1.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2019:

1329 kcal

Fat: 28.06g | Prot: 56.35g | Carbs: 211.77g. Breakfast: Kaffee, Gut & Günstig Hähnchenbrustfilet in Aspik. Lunch: Excellent Buffet Thai Nudelsalat. Dinner: Edeka Granatapfelkerne, Wassermelone. Snacks/Other: Kaffee, Starbucks Cappuccino (Tall). more...

1504 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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AjnatN's Weight History

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AjnatN's Journal, 09 Jun 19

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AjnatN's Weight History