Weigh In record (no journal entry) for 09 June 2019
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75.7 kg
Lost so far: 2.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 15.15g | Prot: 25.23g | Carbs: 80.03g.
Breakfast: Rivercote Beschuit Volkoren, Aardbeien. Lunch: Aldi Tonijnsalade (30g), Gekookt Ei, Volkoren Brood. Dinner: AH Magere Melk, Bambix Licht Volkoren, AH Geschrapte Worteltjes. Snacks/Other: Peijnenburg Zero Ontbijtkoek. more...
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Losing 0.7 kg a Week
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Belinda50's Weight History
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