Weigh In record (no journal entry) for 09 June 2019
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83 kg
Lost so far: 31 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 38.33g | Prot: 31.93g | Carbs: 75.53g.
Breakfast: Куриная Печень, Ростагроэкспорт Сметана 10%. Snacks/Other: Медовик, Утро Родины Кофе с Молоком. more...
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Losing 2.1 kg a Week
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luylechka's Weight History
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