Weigh In record (no journal entry) for 27 July 2010
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121.1 kg
Lost so far: 8.6 kg.
Still to go: 37.2 kg.
Diet followed: 100%.
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1023 kcal
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Fat: 15.50g | Prot: 60.00g | Carbs: 158.00g.
Breakfast: Lite Vanilla Yogurt, Skinny Vanilla Latte (Venti). Lunch: Special K Protein Meal Bar - Chocolate Peanut Butter, brittany blend. Dinner: Coke Zero, Light Garlic & Herb Cheese Wedges, Ritz Roasted Vegetable Crackers, Prunes, Fat Free Cream Cheese, Bagel Thins - Everything. Snacks/Other: Water (Bottled), Skinny Vanilla Latte (Venti), Water (Bottled), Diet Coke (Macho), Diet Citrus Green Tea. more...
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4018 kcal
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Exercise:
Desk Work - 6 hours, Sleeping - 6 hours, Driving - 2 hours, Sitting - 10 hours. more...
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Losing 3.2 kg a Week
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Shannon1743's Weight History
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