Weigh In record (no journal entry) for 09 June 2019
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81.5 kg
Lost so far: 15.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 22.92g | Prot: 59.41g | Carbs: 49.97g.
Breakfast: Чай, Груша, Творог 9%, Творог 9%. Lunch: Магнит Морковь Вареная, Свекла Вареная, Куриная Грудка Отварная, Апельсин. more...
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Losing 0.7 kg a Week
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natka_bu's Weight History
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