Weigh In record (no journal entry) for 09 June 2019
|
71.2 kg
Lost so far: 24.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 38.10g | Prot: 29.62g | Carbs: 49.05g.
Breakfast: Клубника, Кефир 2,5%, Вареное Яйцо, Hochland Фетакса, Меридиан Риет из Скумбрии с Лесными Грибами, Finn Crisp Ржаные Сухарики. Dinner: Арахисовая Паста Хрустящая США, Киви, Клубника. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.elena's Weight History
|