Weigh In record (no journal entry) for 09 June 2019
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60.2 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 44.91g | Prot: 124.46g | Carbs: 42.78g.
Breakfast: Кофе с Молоком, Овсяноблин, Яйцо (Целое). Dinner: Куриная Грудка Отварная, Огурец (с Кожурой). Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.5 kg a Week
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Еленаaries's Weight History
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