Weigh In record (no journal entry) for 08 June 2019
|
57 kg
Lost so far: 0.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 42.40g | Prot: 35.35g | Carbs: 124.10g.
Breakfast: Nectarines, Alpro Soya Yoghurt Natuur. Lunch: Sla, AH Zoete Aardappel Spread, Bruin Broodje, Wortelsoep. Dinner: Come a casa Cannelloni Ricotta Spinaci. Snacks/Other: M&M's M&M's, Bolletje Ijs. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|