Weigh In record (no journal entry) for 08 June 2019
|
80.3 kg
Lost so far: 9.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 35.89g | Prot: 61.47g | Carbs: 85.29g.
Breakfast: Regimel Mermelada de Frutilla, Colun Quesillo, Pan Blanco, Soprole Leche Descremada sin Lactosa. Lunch: Champiñones Cocidos, Carne de Pavo. Dinner: Hallulla, Huevo Cocido, Hallulla, Huevo Cocido. Snacks/Other: Lider Queso Laminado Chanco, Ideal Pan Blanco, Danone Yogurt Light Frutilla. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danita_skw's Weight History
|