Weigh In record (no journal entry) for 08 June 2019
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68.5 kg
Lost so far: 6.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 35.66g | Prot: 70.26g | Carbs: 225.63g.
Breakfast: Papayas , Pineapple . Lunch: Carrots , Hummus , Lettuce, Great Value 6" Flour Tortillas, Turkey Breast Meat . Dinner: Cheesecake Factory Bread & Butter, Senorial Sangria , Cheesecake Factory Skinnylicious Lemon Garlic Shrimp. more...
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2225 kcal
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Exercise:
Pilates - 40 minutes, Nordic Walking - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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CeciliaCarol's Weight History
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