Weigh In record (no journal entry) for 08 June 2019
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 38.72g | Prot: 65.97g | Carbs: 167.07g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Белый Город Молоко 2,5%, Овсяная Каша на Воде. Lunch: Банан, Чечевичный Суп, Хлебопек Хлеб Рижский. Dinner: Огурец (с Кожурой), Плов с Говядиной. more...
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Losing 0.1 kg a Week
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03011985's Weight History
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