Weigh In record (no journal entry) for 08 June 2019
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58.8 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 32.78g | Prot: 86.87g | Carbs: 144.90g.
Breakfast: Котлета Куриная, Сыр Российский, Лаваш, Жареное Яйцо без Жира. Lunch: Котлета Куриная, Пшеничная Каша, Чечевица Вареная. Dinner: Чечевица Вареная, Чай с Молоком и Сахаром. Snacks/Other: Банан, Vitaline Вяленая Вишня, Творог 5%. more...
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Losing 0.2 kg a Week
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aleksa19963103's Weight History
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