paula 69's Journal, 08 Jun 19

paula 69's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2019

83.1 kg Lost so far: 9.4 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2019:

1796 kcal

Fat: 64.80g | Prot: 67.63g | Carbs: 248.71g. Breakfast: Baresa Pesto, Volkoren Spaghetti (Gekookt). Dinner: Broodje Smos. Snacks/Other: Kersenvlaai. more...

2548 kcal

Exercise: Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

paula 69's Weight History

View Complete History

paula 69's Journal, 08 Jun 19

Submit a Comment

paula 69's Weight History