Weigh In record (no journal entry) for 08 June 2019
|
60.3 kg
Lost so far: 10.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1774 kcal
|
Fat: 88.23g | Prot: 100.31g | Carbs: 140.91g.
Breakfast: Жареное Яйцо, Сыр Маасдам, Каждый День Карбонад Копчено-Вареный, Хлеб Бородинский, Чай с Лимоном. Lunch: Картофель Отварной, Шашлык из Свинины, Coca-Cola Кола. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna.dya's Weight History
|