Weigh In record (no journal entry) for 08 June 2019
|
76.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 70.68g | Prot: 63.70g | Carbs: 81.89g.
Breakfast: Aceite de Oliva Extra Virgen, Prozis Lean Bread , Café con Leche Descremada. Lunch: Aceite de Oliva Extra Virgen, Escarola, Hacendado Pan Multicereales, Vino Pinot Blanc, Patatas Fritas, Caladero Dorada al Horno . Dinner: Grefusa Pipas Agua Sal, Central Lechera Asturiana Leche Semidesnatada, Prozis Real Whey Protein Chocolate . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Herreronet's Weight History
|