Weigh In record (no journal entry) for 08 June 2019
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83.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 95.17g | Prot: 59.15g | Carbs: 136.88g.
Breakfast: Kinder Schokolade, Banane, Marmelade, Gekochtes Ei, Elinas Joghurt nach Griechischer Art, Weißes Weizenmehl (Allzweck). Dinner: Weißwein, Spargel, Paniertes Schnitzel, Milfina Butter, Ei, Wassermelone, Olivenöl. more...
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Losing 2.1 kg a Week
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