artemovaliza's Journal, 08 Jun 19

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Weigh In record (no journal entry) for 08 June 2019

63.1 kg Lost so far: 6.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2019:

825 kcal

Fat: 46.37g | Prot: 10.38g | Carbs: 85.80g. Breakfast: Coffee, Aroy-D Кокосовое Молоко 70%, Красная Цена Каша Овсяная со Сливками. Snacks/Other: Азбука Вкуса Печенье Творожное, Лэнд Яблоко Гренни Смит. more...

1895 kcal

Exercise: Running - 10/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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artemovaliza's Journal, 08 Jun 19

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artemovaliza's Weight History