Weigh In record (no journal entry) for 08 June 2019
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53.2 kg
Lost so far: 3.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 29.48g | Prot: 19.51g | Carbs: 47.67g.
Breakfast: Редис, Люля-Кебаб, Жареное Яйцо, Макароны Отварные. Snacks/Other: Санта Бремор Антарктик Криль Классический, Каравай Хлеб Черный Столовый. more...
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Losing 5.6 kg a Week
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an_kulik's Weight History
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