Weigh In record (no journal entry) for 08 June 2019
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110.5 kg
Lost so far: 8 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 87.23g | Prot: 98.71g | Carbs: 211.89g.
Breakfast: 萵苣, 牛頭牌 甜玉米粒, 蘋果（去皮）, 芝士漢堡包加煙肉及調味醬, 葡萄乾（無籽）, 無糖豆漿, 馬鈴薯沙律加雞蛋, 奇異果. Lunch: 台畜 小熱狗, 7-11 雙醬咖哩雞排飯. more...
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Losing 0.7 kg a Week
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kkk123kkk's Weight History
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