Weigh In record (no journal entry) for 08 June 2019
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67.8 kg
Lost so far: 14.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 101.46g | Prot: 55.00g | Carbs: 140.75g.
Breakfast: Amandes, Pomme, Beurre, Pain Intégral, Myrtilles, Soignon Yaourt au Lait Entier de Brebis Nature. Lunch: Avocat, Riz Basmati (Cuit), Haricots Rouges (sans Sel, Cuits, Bouillis), Épinards Cuits (à partir de Frais), Salade Composée, Panzani Sauce Tomates Cuisinées, Saucisse de Boeuf. Dinner: Toblerone Cône Glacé. Snacks/Other: Abricots. more...
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Losing 1.1 kg a Week
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patouhoarau974's Weight History
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