Weigh In record (no journal entry) for 08 June 2019
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60 kg
Lost so far: 4.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 45.10g | Prot: 139.54g | Carbs: 136.42g.
Breakfast: Сыр Российский, Магнит Банан, Bombbar Протеин Тирамису, Овсяная Крупа. Lunch: Яйцо, Роскар Яичный Белок, Увелка Крупа Перловая. Snacks/Other: Печеные Овощи, Куриное Филе Вареное. more...
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Losing 0.4 kg a Week
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EkaterinaAlf's Weight History
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