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Iseng nimbang setelah lebaran. Lumayan masih turun walau seupriit 😆
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95.7 kg
Lost so far: 17.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 63.77g | Prot: 47.37g | Carbs: 158.19g.
Breakfast: Kiwi Fruit, Avocado. Lunch: Dry Grated Parmesan Cheese, San Remo Wholemeal Spaghetti, Basil (Dried), White Pepper, Salt, Borges Extra Virgin Olive Oil, Cirio Polpa, Carrots, Onions, Ground Meat. Snacks/Other: Kiwi Fruit, Mango, Cashew Nuts, Cashew Nuts, Kue Mentega atau Gula. more...
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Losing 0.3 kg a Week
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GoArchie's Weight History
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